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Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Thursday, November 7, 2024

Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond

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I've been reading  Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond by Chris Crowley and Henry S. Lodge f...
Monday, January 29, 2024

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

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  While perusing the library the other day, I stumbled on Daniel E. Lieberman's Exercised: Why Something We Never Evolved to Do Is Healt...
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